Mindful Aotearoa

Free, accessible mental wellbeing support and peer programmes for young New Zealanders.

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By the numbers

Impact statistics

22,000
Counselling sessions
640
Workshops run
38,000
Young people reached
About

About Mindful Aotearoa

We're building a country where reaching out for help is normal, easy and free.

We run peer-support groups, fund counselling sessions, and deliver wellbeing workshops in schools and workplaces.

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“This support means a young person never has to sit on a waitlist alone.”

— Jordan P., Mindful Aotearoa